Dry Mouth During Pregnancy: When It Starts, Why It Happens, and How to Manage It

During pregnancy, a lot of changes take place physically and one of the not very well known but common discomforts that an expectant mother undergoes is the dry mouth during pregnancy. Understanding how dry mouth and pregnancy are related, when it happens and how to deal with it can enable you to keep your mouth healthy and comfortable during this special period.

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Is Dry Mouth a Sign of Pregnancy?

Yes, dry mouth may be one of the first signs of pregnancy, but it is not one of the most frequent and accurate. Early pregnancy in some women has been associated with dry mouth due to the hormonal changes that take place in their bodies. However, dry mouth cannot be considered a reliable way of confirming pregnancy since it can be caused by numerous other factors.

When Does Dry Mouth Start in Pregnancy?

The symptoms of dry mouth pregnancy may occur at different stages. Dry mouth early pregnancy is observed in some women even before a positive pregnancy test is performed whereas others acquire it in the second or third trimester. It depends on the hormonal reaction and hydration. Pregnancy and dry mouth problems are persistent to many women during gestation and may even increase with pregnancy.

Causes of Dry Mouth in Pregnancy.

Dry mouth in pregnancy is caused by a number of factors:

·         Hormonal changes in the production of saliva, especially an increase in progesterone and oestrogen.

·         Growing fluid needs as your body keeps growing baby and your blood volume increases.

·         Urination that is frequent and results in dehydration unless fluid consumption is replaced.

·         Fluid loss due to morning sickness through vomiting.

·         Gestational diabetes that may cause the symptoms of dry mouth.

·         Prescription drugs or supplements during pregnancy.

·         Breathing through the mouth because of nasal congestion during pregnancy.

Why Dry Mouth Matters for Oral Health

Saliva is important in the prevention of tooth decay, as well as in the health of gums. The decreased salivation poses the risks of cavities, periodontal disease, bad breath, and oral infections. Pregnancy already exposes pregnant women to increased dental health issues and the management of dry mouth is especially significant.

Treatment of Dry Mouth in Pregnancy.

Strategies that work are:

·         Keep hydrated by taking water all day, targeting 8-10 glasses.

·         Sugar-free chew gum to encourage saliva secretion.

·         Avoid caffeine and salty foods that make one dehydrated.

·         Add a humidifier at night in order to add moisture to the air.

·         Inhale using the nose where possible to lessen the dryness of the mouth.

·         Have good oral hygiene through mild brushing and fluoride toothpaste.

·         Limit sweetened food that predisposes to cavity in the presence of low saliva.

When to seek professional help.

When the dry mouth does not go away with home remedies, gets much worse or other worrying symptoms such as excessive thirst or frequent urination, contact your healthcare provider to exclude gestational diabetes or other complications.

Bottom line

Proper oral health is recommended during pregnancy to protect you and your developing child. At Springvale Dental Clinic, we offer specialised dentistry to pregnant mothers such as safe treatments of dry mouth, overall pregnancy dental cheque-ups, and individualised oral care instructions. Our caring staff is aware of the special needs of pregnant women and provides comfortable and safe care during the pregnancy process. Make an appointment now to make sure that your smile is healthy throughout this special time.